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This is completely normal and indicates glutathione is circulating through your system

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Non-negotiable targets: Protein: 80-100g daily minimum (prevents muscle loss during weight loss) Calories: Dont go below 1,200 (women) or 1,500 (men) despite suppressed appetite Fiber: 25-35g daily (prevents constipation, supports gut health) Healthy fats: 30-50g daily (prevents gallbladder issues during rapid weight loss) Meal structure moving forward: Still smaller frequent meals (5-6 per day)

Factors That Influence How Long GLP-1 Stays in Your System While the drugs half-life gives a general idea, several individual factors can influence how long GLP-1 stays in your system: Metabolism: People with faster metabolic rates may break down GLP-1 faster

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